"Don't let any one thing you do define who you are. The world is full of vast wonder, embrace all of it with an open heart and mind. Then wake up early and do it all over again." -WC
Check out my pre run morning drink! Keep an eye out for more episodes on my daily routines! By no means am I a coach or professional, these are just some of the things that work for me.
Staring into the bright light I felt a deep pinch on the roof of my mouth. From that point on the sweet relief of numbness. I don't know if you have ever had a root canal but the moments leading up to it are pretty excruciating. As I sat there all numbed out I thought about how sometimes it takes a little bit of pain to able to sit and think.
If you know me, you know I like to make videos, take photos, make music, and run and be outside. Diving into any project that has to do with any of these genres of being creative (yes, running is being creative) is always a bit frightening at first. I usually start by taking inventory of myself and what I need to accomplish the task at hand.